November at Kolm: A Month of Sound, Music, Connection & Wellness
As the days get shorter and Vancouver settles into the cooler months, November is the perfect time to slow down, reconnect, and make space for yourself. This month, Kolm Kontrast is bringing an exciting lineup of experiences that go beyond the traditional sauna and cold plunge. From live music and immersive sauna rituals to sound healing and social evenings, there’s something for everyone.
New November Guided Sound Healing Series
Every Tuesday at 5:45 PM, experience Sound + Reiki, a restorative blend designed to quiet the mind, release tension and invite deep relaxation.
Every Thursday at 7:15 PM, discover Flute + Live Vocals, an immersive combination of crystal bowls, chimes, live flute and soothing vocals.
Discover November’s Events at Kolm
Live Acoustic Music | Thursdays, 3–5 PM
Enjoy your self-guided sauna and cold-plunge session accompanied by local musicians. November’s lineup features Lion Carew on handpan (Nov 5), Natalie Moon’s dream folk (Nov 12 and 26), and Kurt the Violinist (Nov 19).
Cinematic Aufguss | Saturdays, 1 PM
Experience the sauna like never before with music, aromatic steam, choreographed towel movements and cinematic soundtracks. This month’s themes include Jurassic Park (Nov 7), Arrival (Nov 14), Lord of the Rings (Nov 21) and Avatar (Nov 28).
Women’s Self-Love Night | November 9, 8:45 PM
A clothing-optional guided experience featuring breath, sound, gentle movement and somatic practices in a supportive environment. An evening dedicated to body confidence and self-connection.
After Hours with TANNIIX | November 13, 8:30 PM
Enjoy live house music, sauna, ice baths and a lively social atmosphere. Come with friends or meet new people while enjoying the beats.
After Hours Theme: Avicii | November 14, 8:30–10:45 PM
An evening dedicated to Avicii, combining iconic electronic music with sauna, cold plunges, aromatherapy and community connection.
Singles Social | November 17, 7:30–9:30 PM
Meet new people through shared experiences. Sweat together in the sauna, brave the cold plunge and let conversations flow in the tea lounge.
After Hours Aufguss Show | November 21, 8:45 PM
Expect high-energy EDM, special lighting and theatrical sauna performances.
Couples Date Night | November 24, 7:15–8:30 PM
Reconnect through guided heat, cold and co-meditation, creating space for gratitude and deeper connection.
Resonance Ritual: Sound + Sage | November 30, 7:30 PM
Close the month with an immersive sound-healing experience featuring live vocals, gong, chimes, Tibetan bowls, meditation and aromatic plants.
Make November Your Month to Reconnect
Whether you’re looking for relaxation, connection, music or something completely different, November at Kolm offers plenty of reasons to make time for yourself.
Explore the full event lineup and book your experience at kolmkontrast.com/events/.
We can’t wait to welcome you!