Kolm an Immersive Sauna and Ice Bath Experience in Vancouver
Kolm an Immersive Sauna and Ice Bath Experience in Vancouver
What Our Guests Are Saying
We’re so grateful for the kind words from our guests! Here are some reviews from people who’ve visited Kolm Kontrast.
EXCELLENT Based on 523 reviews Shaz Karim2025-06-08Trustindex verifies that the original source of the review is Google. I had a great session with Maya! She was super friendly, energetic, and kept the vibe motivating from start to finish. I really appreciated how she took the time to answer some challenging questions with confidence and clarity, it made the experience feel both personal and professional! Jenn Montagano2025-06-07Trustindex verifies that the original source of the review is Google. It was my first time at Kolm, and I loved the experience from start to finish. Drew was incredibly knowledgeable, down-to-earth, and welcoming. His guidance was clear and supportive, and I appreciated the way he held space—making the session feel inclusive, motivating, and grounded. I loved the breathing exercises, the music, and the balance he offered between tuning into my body and feeling invited to challenge myself. The space itself is beautiful and calming, with a full sensory experience that I found really helpful in getting into my body. It’s such a vibe. I left the session feeling grounded, connected, and lighter. I can definitely see contrast therapy becoming a part of my regular routine! Thank you Kolm! Mirelle Maya2025-06-05Trustindex verifies that the original source of the review is Google. Amazing experience! I’ve been twice and I’m in love! Highly recommended. J Parlange2025-06-03Trustindex verifies that the original source of the review is Google. Chandni's session was incredible. I felt so relaxed and calm all night long and the next day. I never experienced a guided session in the sauna and cold plunge before and it definitely was a great experience. Chandni is a healer in all senses and an amazing human being. Thank you. Naomi Miles2025-06-03Trustindex verifies that the original source of the review is Google. Stu was super helpful. Ryan Maxwell2025-06-02Trustindex verifies that the original source of the review is Google. Beautiful space and great atmosphere. Love the pacing of the classes, will be back for sure! sara schell2025-06-02Trustindex verifies that the original source of the review is Google. Incredible classes, I highly recommend!! Sound healing and self love are the classes I would recommend to anyone.
Four Unique Sessions Styles
Self Guided
75 minutes
Our space, your pace. Self guided access to our sauna, ice baths and tea lounge. Guides available for 1:1 support. Socializing encouraged.
Classes
75 minutes
Curated experiences of scientifically backed programming in the hot & cold including aromatherapy, meditation and breathwork.
After Hours
120 minutes
Expect our lights to be lower, music vibes higher and a lively social atmosphere. Come solo or with your crew.
Silent Self Guided
75 minutes
Disconnect to reconnect by observing noble silence. Self guided access to our sauna, ice baths and tea lounge. Guides available for 1:1 support.
8th & Cambie
Schedule
Classes
75 minutes