The Space
Where heat forges healing, cold brings clarity and confidence, and relaxation meets resilience to renew body, mind and spirit.
All you need is yourself and the desire to unlock your body’s hidden potential
The Space
Know your mind to grow your mind.
Find Everything You Will Be
Your breath is a door; it’s where life begins. It holds the power to control the mind and the body’s physiological processes. At Kolm, you have everything you need to transform your outlook and feelings. Our wellness studio utilizes hot and cold treatments to promote change and wellness from within.
- Cold temperatures can improve mental resilience and the body’s stress response
- Immersion in chilly water aids muscle recovery and the quality of your sleep
- The heat from a wet sauna improves circulation and respiratory function
- Intense heat lowers stress and relaxes the brain for enhanced clarity of thought
Sauna
Step into Vancouver’s largest sauna with seating for 50. Enjoy aromatherapy, scented snowballs and towel-waving at temperatures ranging from 82 – 90°C.
Ice Bath
Chill out in our four custom
designed ice baths kept between 0 – 4°C.
Tea Lounge
Connect to community and enjoy a curated selection of artisan teas, alkaline water, and infused hydration—your space to find Kolm.
Amenities
Change rooms, lockers, towel service, bathrooms, showers, Dyson hair dryers, and personal care products to shift effortlessly from our session to the rest of your day.