A listening journey to uplifting and thought-provoking spoken word, supported by immersive musical soundscapes, scent, and steam. Poetry gives language to what we feel but cannot always name, inviting reflection, insight, and connection. The selections are intentionally chosen to be relaxing, resonant and inspiring. Expect two sauna segments with unique spoken word pieces, each followed by a guided ice bath. The session closes with an integration in the sauna.
Guided | Aufguss: Uplifting Spoken Word
