Our Mission
Growth all ways and always
Our mission is to provide a learning ground for personal growth.
To create a space for connection and a community of like-minded growth-seekers. We believe the path of personal progress is an endless practice, and we go farther by walking that path together.
Our class programming balances Western psychology, neuroscience, and scientifically backed hot and cold protocols with proven Eastern philosophy principles and practices such as meditation, breathwork, visualization, somatics, and bodywork.
We illuminate the path to find Kolm within by imparting tools of self-regulation that can be used within our space and beyond our walls, making our community happier and healthier.
Kolm Guides
Meet your guides into Kolm
Our expert guides use scientifically proven modalities to optimize your mind, body, and spirit in sessions designed to help you relax, recover, and reconnect.
Meet your guidesLesley
Kyra
Jenn
Candice
Lyn
Jayme
Dayna
Maya
Blythe
Sophie
Stu
Jules
Hamid
Sarah
Chandni
Our Foundation
What does Kolm mean?
Kolm is three in Estonian and sets the foundation of our brand and beliefs.
Location
To find us, enter the lobby of 525 W 8th (right of the Oakberry). If the lobby door is locked: click the screen and DIAL 1001 OR call “Find Kolm”. The door will open. The studio entrance is at the back of the lobby.