November at Kolm: Finding Warmth in the Cold
The days are getting shorter in Vancouver. The air feels crisper, the sky fades earlier, and everything starts to slow down just a little. It’s that familiar shift between fall and winter, the one that asks us to slow down, turn inward, and make space for stillness.
This is the season where energy changes. The motivation that felt effortless in summer now takes a little more care, a little more ritual. It’s also the time when self-care becomes essential, not optional.
At Kolm, we see November as an invitation to reconnect with what keeps you grounded, which is your breath, your body, your warmth. Whether you’re seeking a boost of energy, a moment of calm, or a way to navigate the darker days, our guided sauna and cold plunge classes offer a space to reset, recharge, and come home to yourself.
Here’s what’s happening this month at Kolm, right here in Vancouver:
Destination Kolm Challenge (All Month Long)
Your journey continues. Collect stamps, earn rewards, and enter to win our Grand Prize Staycation Getaway valued at over $1,500. Each visit strengthens your ritual and brings you closer to your destination, one breath, one plunge, one moment at a time.
**After Hours: R&B Night (November 14, 8:45 PM)**
Where rhythm meets recovery. Our signature After Hours series blends contrast therapy with a social, soulful energy unique to Vancouver’s wellness scene. Think warm beats, cool plunges, and a community that knows how to both unwind and recharge.
**Relax into Self Care x Fenntessa Swim (November 16, 5:30 PM)**
Take a moment to slow down and reconnect. Each guest receives a goodie bag from @fenntessaswimwear, complete with a gift card and accessory to bring your ritual home. It’s the perfect mix of self-care and style — a West Coast favorite.
**Singles Social (November 18, 7:30 PM)**
This isn’t your average singles night. It’s a chance to meet through movement, not small talk. Breathe together, share space, and connect in a way that feels natural. No pressure, no pretense, just real connection, Kolm style.
**Relax into Self Care x Huha (November 25, 5:45 PM)**
An evening rooted in calm and comfort. Each guest receives a pair of @wearhuha mineral undies and an exclusive discount to shop the collection. It’s one of Vancouver’s most-loved self-care sessions, a moment to reset before the holiday rush.
**The Inner Stillness: Contrast for a Cause (November 28, 5:30 PM)**
A guided sauna, cold plunge, and breath work experience in support of men’s mental health. Hosted in partnership with @theathleticblueprint, all proceeds go to @headsupguys. Together we’ll breathe, plunge, and find stillness, a moment of calm for a greater cause.
**Black Friday Special Offer (November 28)**
Something special is on the way. Stay tuned for exclusive offers and member perks as we move into the holiday season, the perfect way to treat yourself (or someone you love) to warmth this winter.
If you’ve been feeling the winter blues lately, you’re not alone. The shorter days and slower pace can feel heavy sometimes. But they can also be a reminder to pause and to choose warmth when everything feels cold, and connection when everything feels quiet.
Every visit to Kolm is a small act of care, a way to find clarity and balance in the darker months. Whether you come for the sauna, the cold plunge, or the community, you’ll leave feeling lighter, clearer, and more grounded in yourself.
Join us this month and experience what makes Kolm Kontrast a Vancouver ritual, where heat forges healing, cold creates clarity, and breath brings balance.
Book your next session, collect your stamps, and find warmth in the cold.
Growth. Always. All ways.