Cold plunging has become one of the most popular wellness trends in recent years, and for good reason. It can reduce stress, improve circulation, boost your mood, help you sleep better, and even speed up recovery after a tough workout. But as powerful as cold plunging can be, doing it the wrong way can lead […]
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#101-525 W 8th Ave, Vancouver
BC V5Z 1C6
(Cambie & 8th Ave)
To find us, enter the lobby of 525 W 8th (right of the Oakberry). If the lobby door is locked: click the screen and DIAL 1001 OR call “Find Kolm”. The door will open. The studio entrance is at the back of the lobby.
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